Recipes
Pineapple + Lime Mocktail
INGREDIENTS 1 cup pineapple juice Juice of 1 lime 2 tbsp coriander leaves 1 cup tonic water 1 tsp honey Handful of ice METHOD Chop the coriander leaves and place...
Pineapple + Lime Mocktail
INGREDIENTS 1 cup pineapple juice Juice of 1 lime 2 tbsp coriander leaves 1 cup tonic water 1 tsp honey Handful of ice METHOD Chop the coriander leaves and place...
Virgin Watermelon Margarita
INGREDIENTS 1/4 medium seedless watermelon, chopped Juice of 1 lime 1 tsp honey 1/4 cup sparkling water METHOD In a blender, add watermelon, lime and honey. Pour into TOUR flask....
Virgin Watermelon Margarita
INGREDIENTS 1/4 medium seedless watermelon, chopped Juice of 1 lime 1 tsp honey 1/4 cup sparkling water METHOD In a blender, add watermelon, lime and honey. Pour into TOUR flask....
Ulu Hye Nut Mylk + Chia Smoothie
INGREDIENTS 1 cup prepared Ulu Hye Almond Nut Milk 1 small banana 1/2 cup frozen blueberries 2 tablespoons almond butter 2 tablespoons ground chia seeds 2 tablespoons quick cook oats...
Ulu Hye Nut Mylk + Chia Smoothie
INGREDIENTS 1 cup prepared Ulu Hye Almond Nut Milk 1 small banana 1/2 cup frozen blueberries 2 tablespoons almond butter 2 tablespoons ground chia seeds 2 tablespoons quick cook oats...
Cosmopolitan Party Punch (for 2)
INGREDIENTS 250ml Moscato 1 cup ginger ale 2 shots vodka 1/2 cup lemonade 1/2 cup triple sec 1 cup cranberry juice METHOD Mix all ingredients together in a pitcher and...
Cosmopolitan Party Punch (for 2)
INGREDIENTS 250ml Moscato 1 cup ginger ale 2 shots vodka 1/2 cup lemonade 1/2 cup triple sec 1 cup cranberry juice METHOD Mix all ingredients together in a pitcher and...
Magnesium Rich Juice
INGREDIENTS 1/2 pineapple 3-4 kale leaves 1 stalk celery 1/4 lemon 1/2 cucumber 1/2 inch ginger root METHOD Put all ingredients through a juicer. Add to LIFT Flask. Enjoy. Tip:...
Magnesium Rich Juice
INGREDIENTS 1/2 pineapple 3-4 kale leaves 1 stalk celery 1/4 lemon 1/2 cucumber 1/2 inch ginger root METHOD Put all ingredients through a juicer. Add to LIFT Flask. Enjoy. Tip:...
Kale, Banana + Berry Smoothie
INGREDIENTS 1/2 ripe banana 1/2 cup blueberries fresh or frozen 1 cup chopped kale or other leafy green 1/2 cup plain low fat yogurt Pinch of cinnamon Pinch of nutmeg...
Kale, Banana + Berry Smoothie
INGREDIENTS 1/2 ripe banana 1/2 cup blueberries fresh or frozen 1 cup chopped kale or other leafy green 1/2 cup plain low fat yogurt Pinch of cinnamon Pinch of nutmeg...