Recipes

Glass fressko flask with lemon ginger honey and whisky

Hot Toddy

INGREDIENTS 1 lemon 1 tsp manuka honey 2cm knob of ginger METHOD To be made in the LIFT flask Half lemon and cut into slices, add to flask. Alternatively squeeze...

Hot Toddy

INGREDIENTS 1 lemon 1 tsp manuka honey 2cm knob of ginger METHOD To be made in the LIFT flask Half lemon and cut into slices, add to flask. Alternatively squeeze...

Glass fressko flask with mint leaves lemon and Doterra lemon oil

Fresh Mint + Doterra Lemon Oil Water

INGREDIENTS handful of fresh mint, washed 1-2 drops of Doterra lemon oil ice (optional) METHOD Bruise mint leaves with hands and add to TOUR flask. Add water & ice to...

Fresh Mint + Doterra Lemon Oil Water

INGREDIENTS handful of fresh mint, washed 1-2 drops of Doterra lemon oil ice (optional) METHOD Bruise mint leaves with hands and add to TOUR flask. Add water & ice to...

Bamboo fressko flask with Galliano bottle

Galliano Coffee

INGREDIENTS 250mL freshly made espresso Coffee 1 shot of Galliano METHOD Add to RUSH flask, enjoy. SHOP Bamboo RUSH Flask

Galliano Coffee

INGREDIENTS 250mL freshly made espresso Coffee 1 shot of Galliano METHOD Add to RUSH flask, enjoy. SHOP Bamboo RUSH Flask

Glass Fressko flask with blackberries lime and amazonia raw multi

Amazonia Raw Multi, Zingy Blackberry + Lime Fru...

INGREDIENTS 1 handful of organic blackberries 1/2 lime, sliced 1 heaped teaspoon of Amazonia RAW 'multi' 400mL filtered water METHOD Add all ingredients to LIFT flask. Use top attachment of...

Amazonia Raw Multi, Zingy Blackberry + Lime Fru...

INGREDIENTS 1 handful of organic blackberries 1/2 lime, sliced 1 heaped teaspoon of Amazonia RAW 'multi' 400mL filtered water METHOD Add all ingredients to LIFT flask. Use top attachment of...

Colour Fressko flask with raspberries cacao and coconut water

Cocobella Chocolate Lamington Smoothie

INGREDIENTS 250ml Cocobella ‘straight up’ coconut water 1 cup frozen raspberries 1 heaped teaspoon vanilla bean paste 2 1/2 tablespoons cacao powder 1/2 cup coconut flakes METHOD Blend all ingredients...

Cocobella Chocolate Lamington Smoothie

INGREDIENTS 250ml Cocobella ‘straight up’ coconut water 1 cup frozen raspberries 1 heaped teaspoon vanilla bean paste 2 1/2 tablespoons cacao powder 1/2 cup coconut flakes METHOD Blend all ingredients...

Glass fressko flask with fruit water surrounded by strawberries and lime

Strawberry + Doterra Lime Oil Water

INGREDIENTS 4 Strawberries, sliced 1-2 drops of Doterra Lime Oil METHOD Add sliced strawberries to TOUR flask. Add water to fill then add drops of oil. Use top attachment of...

Strawberry + Doterra Lime Oil Water

INGREDIENTS 4 Strawberries, sliced 1-2 drops of Doterra Lime Oil METHOD Add sliced strawberries to TOUR flask. Add water to fill then add drops of oil. Use top attachment of...