Recipes

Citrus burst smoothie in RISE Fressko glass flask

Citrus Burst

INGREDIENTS 1 lemon 1 lime 2 oranges small handful of fresh mint 1 teaspoon honey METHOD To prepare lemon, lime and oranges, cut in half and slice of skin and...

Citrus Burst

INGREDIENTS 1 lemon 1 lime 2 oranges small handful of fresh mint 1 teaspoon honey METHOD To prepare lemon, lime and oranges, cut in half and slice of skin and...

COCONUT, BANANA + BLUEBERRY SMOOTHIE in TOUR Fressko glass flask

Coconut, Banana + Blueberry Smoothie

INGREDIENTS 250ml coconut water 1 cup frozen blueberries 1 banana 1/4 cup yoghurt 1/2 cup coconut flakes 1 tsp honey METHOD Blend all ingredients in a blender of food processor...

Coconut, Banana + Blueberry Smoothie

INGREDIENTS 250ml coconut water 1 cup frozen blueberries 1 banana 1/4 cup yoghurt 1/2 cup coconut flakes 1 tsp honey METHOD Blend all ingredients in a blender of food processor...

Cold brew coffee made with coconut water in RISE Fressko glass flask

Cocobella Coconut Water Cold Brew

INGREDIENTS 2 1/2 tablespoons of freshly ground coffee (consistency of raw sugar) 1 teaspoon of maple syrup 250ml of Cocobella Coconut Water METHOD Add coffee, maple syrup and coconut water...

Cocobella Coconut Water Cold Brew

INGREDIENTS 2 1/2 tablespoons of freshly ground coffee (consistency of raw sugar) 1 teaspoon of maple syrup 250ml of Cocobella Coconut Water METHOD Add coffee, maple syrup and coconut water...

Pumpkin pie smoothie in Fressko LIFT glass flask

Pumpkin Pie Smoothie

INGREDIENTS 1 cup cooked and frozen pumpkin cubes (best prepared the day before) 1 frozen chopped small banana 1 1/2 cups almond milk (or milk of choice) 1 tsp Pumpkin...

Pumpkin Pie Smoothie

INGREDIENTS 1 cup cooked and frozen pumpkin cubes (best prepared the day before) 1 frozen chopped small banana 1 1/2 cups almond milk (or milk of choice) 1 tsp Pumpkin...

Rose and cardamom iced tea in Fressko LIFT glass flask

Rose + Cardamom Iced Tea

INGREDIENTS 2 tsp rose petals 6 cardamom pods 1 tbsp honey (or sweetener of choice) 2 cups boiling water METHOD Bruise the cardamom pods with the bottom of a jar...

Rose + Cardamom Iced Tea

INGREDIENTS 2 tsp rose petals 6 cardamom pods 1 tbsp honey (or sweetener of choice) 2 cups boiling water METHOD Bruise the cardamom pods with the bottom of a jar...

Lime and mint granita in glass LIFT Fressko flask

Pineapple, Mint + Lime Granita

INGREDIENTS 2 cups frozen pineapple Juice of 1 lime 6 fresh mint leaves ½ cup water METHOD Combine all ingredients in a high speed blender or food processor. Blend until...

Pineapple, Mint + Lime Granita

INGREDIENTS 2 cups frozen pineapple Juice of 1 lime 6 fresh mint leaves ½ cup water METHOD Combine all ingredients in a high speed blender or food processor. Blend until...