Recipes

Bulletproof® Coffee
INGREDIENTS: 1 cup of freshly brewed espresso coffee 2 tablespoons butter 2 teaspoons of MCT Oil METHOD: 1. Combine the ingredients in a blender and mix for about 20-30 seconds...
Bulletproof® Coffee
INGREDIENTS: 1 cup of freshly brewed espresso coffee 2 tablespoons butter 2 teaspoons of MCT Oil METHOD: 1. Combine the ingredients in a blender and mix for about 20-30 seconds...

Amaretto Slushie
INGREDIENTS: 200mL Lemon Lime Soda 200mL Lemonade 60mL Amaretto METHOD: Mix all ingredients together, pour into freezer-proof container and freeze for 2 hours. Put frozen mix into a food processor...
Amaretto Slushie
INGREDIENTS: 200mL Lemon Lime Soda 200mL Lemonade 60mL Amaretto METHOD: Mix all ingredients together, pour into freezer-proof container and freeze for 2 hours. Put frozen mix into a food processor...

Classic Pimms Cocktail
INGREDIENTS: 100mL Pimms 250mL Lemonade or Sparkling Water 4 Strawberries, Halved 2 Cucumber Ribbons 2 Lemon Slices Ice METHOD: Add all ingredients into your Insulated Fressko thermos. Insert the infuser...
Classic Pimms Cocktail
INGREDIENTS: 100mL Pimms 250mL Lemonade or Sparkling Water 4 Strawberries, Halved 2 Cucumber Ribbons 2 Lemon Slices Ice METHOD: Add all ingredients into your Insulated Fressko thermos. Insert the infuser...

Detox Green Smoothie
INGREDIENTS: 1/2 Frozen Banana 1 Kiwifruit 6 Strawberries - Tops removed Handful of Spinach 1 Cup Coconut Water Dash of Lemon Juice Optional extras: Greens powder such as AG1 or...
Detox Green Smoothie
INGREDIENTS: 1/2 Frozen Banana 1 Kiwifruit 6 Strawberries - Tops removed Handful of Spinach 1 Cup Coconut Water Dash of Lemon Juice Optional extras: Greens powder such as AG1 or...

Pomegranate Mint & Lime Infused Lemonade
INGREDIENTS: 2 Tbsp Pomegranate Seeds 8 Fresh Mint leaves 1 Slice of Lime 250mL Lemonade, chilled Ice cubes METHOD: In your Fressko thermos of choice, add ice, followed by pomegranate...
Pomegranate Mint & Lime Infused Lemonade
INGREDIENTS: 2 Tbsp Pomegranate Seeds 8 Fresh Mint leaves 1 Slice of Lime 250mL Lemonade, chilled Ice cubes METHOD: In your Fressko thermos of choice, add ice, followed by pomegranate...

Negroni Spagliato.... With Prosecco In It
INGREDIENTS: 60mL Campari 60mL Vermouth 100mL Prosecco Orange peel to serve METHOD: Add ice cubes to 2/3 full to your RISE flaskPour in Campari and Vermouth.Top up with Prosecco and...
Negroni Spagliato.... With Prosecco In It
INGREDIENTS: 60mL Campari 60mL Vermouth 100mL Prosecco Orange peel to serve METHOD: Add ice cubes to 2/3 full to your RISE flaskPour in Campari and Vermouth.Top up with Prosecco and...