Recipes

White Fressko flask surrounded by mango lime and coconut water

Sour Mango + Lime Slushie

INGREDIENTS 1 frozen mango, (cut into chunks, peeled, core removed) 250m Cocobella ‘straight up’ coconut water juice of one large lime 10-12 large mint leaves METHOD Put all ingredients into...

Sour Mango + Lime Slushie

INGREDIENTS 1 frozen mango, (cut into chunks, peeled, core removed) 250m Cocobella ‘straight up’ coconut water juice of one large lime 10-12 large mint leaves METHOD Put all ingredients into...

Fressko Glass Flask with old smoothie inside with coconut banana and golden grind next to it

Golden Grind Turmeric Smoothie

INGREDIENTS 1 ½ teaspoon Golden Grind turmeric powder 1 banana 1 ½ cup coconut milk 1 teaspoon honey METHOD Blend all ingredients in a blender or food processor until smooth....

Golden Grind Turmeric Smoothie

INGREDIENTS 1 ½ teaspoon Golden Grind turmeric powder 1 banana 1 ½ cup coconut milk 1 teaspoon honey METHOD Blend all ingredients in a blender or food processor until smooth....

Creamy soy hot chocolate in Fressko RUSH flask

Creamy Soy Hot Chocolate

INGREDIENTS 300ml soy milk 1 tablespoon raw cacao 1 teaspoon honey (or sweetener of choice) METHOD Add all ingredients to a small saucepan. Stir on a low to medium heat...

Creamy Soy Hot Chocolate

INGREDIENTS 300ml soy milk 1 tablespoon raw cacao 1 teaspoon honey (or sweetener of choice) METHOD Add all ingredients to a small saucepan. Stir on a low to medium heat...

Lime and ginger iced tea in TOUR Fressko glass flask

Lime + Ginger Iced Tea

INGREDIENTS 2 big slices of fresh ginger, halved Half a lime, sliced Ice METHOD Add all ingredients to LIFT flask. Fill flask with filtered water. Use top attachment of tea...

Lime + Ginger Iced Tea

INGREDIENTS 2 big slices of fresh ginger, halved Half a lime, sliced Ice METHOD Add all ingredients to LIFT flask. Fill flask with filtered water. Use top attachment of tea...

Cucumber and mint water infusion in TOUR Fressko glass flask

Cucumber + Mint Infusion

INGREDIENTS 1/4 telegraph cucumber, sliced small handful of fresh mint leaves chilled water METHOD Rub mint leaves on a chopping board with your hand to bruise. Add to TOUR flask...

Cucumber + Mint Infusion

INGREDIENTS 1/4 telegraph cucumber, sliced small handful of fresh mint leaves chilled water METHOD Rub mint leaves on a chopping board with your hand to bruise. Add to TOUR flask...

Chia and raspberry smoothies in Fressko glass flask

Chia with Raspberry + Mint Smoothie

INGREDIENTS 1/3 cup cashew nuts banana handful of frozen raspberries (or mixed berries) small Handful of fresh mint leaves 1 cup almond milk, chilled 1 ½ teaspoons of LSA 1...

Chia with Raspberry + Mint Smoothie

INGREDIENTS 1/3 cup cashew nuts banana handful of frozen raspberries (or mixed berries) small Handful of fresh mint leaves 1 cup almond milk, chilled 1 ½ teaspoons of LSA 1...