Recipes

Tigernut Mylk Smoothie in glass fressko flask surrounded by dates and tigernuts

Tigernut Mylk drink

INGREDIENTS 250mL prepared Horchata, chilled 2-3 medjool dates 1-2 tsp cacao* Pinch of salt Ice METHOD Blend all ingredients (except ice) in a blender or food processor until smooth. Pour...

Tigernut Mylk drink

INGREDIENTS 250mL prepared Horchata, chilled 2-3 medjool dates 1-2 tsp cacao* Pinch of salt Ice METHOD Blend all ingredients (except ice) in a blender or food processor until smooth. Pour...

Strawberry lemon and mint water in glass fressko flask

Strawberry, Lemon + Mint Fruit Water

INGREDIENTS 4 strawberries, halved Half a lemon, sliced 8-10 fresh mint leaves METHOD Add all ingredients to LIFT flask. Fill flask with filtered water. Use top attachment of tea infuser...

Strawberry, Lemon + Mint Fruit Water

INGREDIENTS 4 strawberries, halved Half a lemon, sliced 8-10 fresh mint leaves METHOD Add all ingredients to LIFT flask. Fill flask with filtered water. Use top attachment of tea infuser...

Snickers smoothie in glass fressko flask surrounded by ingredients

Snickers Smoothie

INGREDIENTS 1 frozen banana 1 cup almond milk 1 tablespoon cacao powder 1 tablespoon chia seeds 2 tablespoons peanut butter 4 dates METHOD Blend all ingredients in a blender or...

Snickers Smoothie

INGREDIENTS 1 frozen banana 1 cup almond milk 1 tablespoon cacao powder 1 tablespoon chia seeds 2 tablespoons peanut butter 4 dates METHOD Blend all ingredients in a blender or...

glass fressko flask with matcha banana and date smoothie

Matcha Maiden, Almond and Banana Breakfast Smoo...

INGREDIENTS 1 banana 1 handful of almonds, soaked in water overnight 1 ½ teaspoon Matcha Maiden powder 4 dates ½ cup chilled water METHOD Blend all ingredients in a blender...

Matcha Maiden, Almond and Banana Breakfast Smoo...

INGREDIENTS 1 banana 1 handful of almonds, soaked in water overnight 1 ½ teaspoon Matcha Maiden powder 4 dates ½ cup chilled water METHOD Blend all ingredients in a blender...