Recipes
Banoffee Pie Smoothie
INGREDIENTS 1 banana 2 ½ medjool dates 150mL fresh black filter coffee, chilled 80mL almond milk, chilled METHOD Blend all ingredients in a blender or food processor until smooth. Add...
Banoffee Pie Smoothie
INGREDIENTS 1 banana 2 ½ medjool dates 150mL fresh black filter coffee, chilled 80mL almond milk, chilled METHOD Blend all ingredients in a blender or food processor until smooth. Add...
Blood Orange, Strawberry + Chamomile Tea
INGREDIENTS ½ small blood orange, sliced 2-3 strawberries 2 tsp loose leaf chamomile tea or one tea bag METHOD Add sliced orange and strawberries to LIFT flask. Add chamomile to...
Blood Orange, Strawberry + Chamomile Tea
INGREDIENTS ½ small blood orange, sliced 2-3 strawberries 2 tsp loose leaf chamomile tea or one tea bag METHOD Add sliced orange and strawberries to LIFT flask. Add chamomile to...
Vanilla + Coconut Smoothie
INGREDIENTS 250mL Almond Milk 1 tablespoon coconut oil 1 tablespoon shredded coconut 2 fresh pitted dates *optional / to sweeten 1 scoop (33g) of The Super Elixir Nourishing Protein (Australian...
Vanilla + Coconut Smoothie
INGREDIENTS 250mL Almond Milk 1 tablespoon coconut oil 1 tablespoon shredded coconut 2 fresh pitted dates *optional / to sweeten 1 scoop (33g) of The Super Elixir Nourishing Protein (Australian...
Crunchy Jaffa Smoothie
INGREDIENTS 1 orange, peeled & chopped 1 cup almond milk 1 ½ tablespoon cacao powder 1 tablespoon cacao nibs 1 banana METHOD Blend all ingredients in a blender or food...
Crunchy Jaffa Smoothie
INGREDIENTS 1 orange, peeled & chopped 1 cup almond milk 1 ½ tablespoon cacao powder 1 tablespoon cacao nibs 1 banana METHOD Blend all ingredients in a blender or food...
Frozen Raspberry + Doterra Grapefruit Oil Water
INGREDIENTS ¼ cup of Frozen Raspberries (organic) 1-2 drops of Doterra Grapefruit Oil METHOD Add raspberries to TOUR flask. Add water to fill then add drops of oil. Use top...
Frozen Raspberry + Doterra Grapefruit Oil Water
INGREDIENTS ¼ cup of Frozen Raspberries (organic) 1-2 drops of Doterra Grapefruit Oil METHOD Add raspberries to TOUR flask. Add water to fill then add drops of oil. Use top...
Cocobella Nut + Seed Smoothie
INGREDIENTS 250ml Cocobella ‘straight up’ coconut water 1 frozen banana 1/2 cup cashews 1 1/2 tablespoons seeds (sunflower & pepitas) 1 tablespoon chia seeds 2-4 pitted dates METHOD Blend all...
Cocobella Nut + Seed Smoothie
INGREDIENTS 250ml Cocobella ‘straight up’ coconut water 1 frozen banana 1/2 cup cashews 1 1/2 tablespoons seeds (sunflower & pepitas) 1 tablespoon chia seeds 2-4 pitted dates METHOD Blend all...