Recipes

Bloody Mary
One spicy Bloody Mary coming up! Don't knock it 'till you try it 😉🍅 INGREDIENTS: Ice, cubed 60mL vodka 200mL tomato juice Juice of ½ lemon (plus a lemon wedge...
Bloody Mary
One spicy Bloody Mary coming up! Don't knock it 'till you try it 😉🍅 INGREDIENTS: Ice, cubed 60mL vodka 200mL tomato juice Juice of ½ lemon (plus a lemon wedge...

Left Over Easter Egg Mocha
Whether you find yourself with an abundance of chocolate eggs this Easter and are conscious about all that "waste" 😉 or are simply just feeling extra indulgent. Try this decadent...
Left Over Easter Egg Mocha
Whether you find yourself with an abundance of chocolate eggs this Easter and are conscious about all that "waste" 😉 or are simply just feeling extra indulgent. Try this decadent...

Blackberry and Thyme Infused Fruit Water
INGREDIENTS: 8 Blackberries 1-2 Sprigs of Thyme Chilled Water Ice (optional) METHOD: Add all ingredients to your LIFT Fressko Flask Use top attachment of tea infuser to hold blackberry and...
Blackberry and Thyme Infused Fruit Water
INGREDIENTS: 8 Blackberries 1-2 Sprigs of Thyme Chilled Water Ice (optional) METHOD: Add all ingredients to your LIFT Fressko Flask Use top attachment of tea infuser to hold blackberry and...

Blackberry, Thyme & Plum Margarita
INGREDIENTS: 8 fresh blackberries 1 small red plum, quartered 1 tablespoon fresh thyme leaves juice of 1/2 a lime 1 teaspoon honey (optional) 30mL tequila sparkling water, for topping METHOD:...
Blackberry, Thyme & Plum Margarita
INGREDIENTS: 8 fresh blackberries 1 small red plum, quartered 1 tablespoon fresh thyme leaves juice of 1/2 a lime 1 teaspoon honey (optional) 30mL tequila sparkling water, for topping METHOD:...

Cherry and Mint Infused Fruit Water
INGREDIENTS: 8 cherries, halved and de-pitted 8 leaves fresh mint Chilled Water Ice (optional) METHOD: Add all ingredients to your LIFT Fressko Flask Use top attachment of tea infuser to...
Cherry and Mint Infused Fruit Water
INGREDIENTS: 8 cherries, halved and de-pitted 8 leaves fresh mint Chilled Water Ice (optional) METHOD: Add all ingredients to your LIFT Fressko Flask Use top attachment of tea infuser to...

Cinnamon Roll Smoothie
Cinnamon Roll Smoothie 1 cup almond milk 1/2 cup vanilla yogurt 1/4 cup oats 1 Tbsp brown sugar 1/4 teaspoon cinnamon 1 frozen banana Place all ingredients in a blender...
Cinnamon Roll Smoothie
Cinnamon Roll Smoothie 1 cup almond milk 1/2 cup vanilla yogurt 1/4 cup oats 1 Tbsp brown sugar 1/4 teaspoon cinnamon 1 frozen banana Place all ingredients in a blender...