Recipes
Celery Juice
INGREDIENTS One bunch of fresh organic celery METHOD *Requires a blender or juicer. Take a bunch of fresh organic celery, cut of the tips of both ends ( the leaves...
Celery Juice
INGREDIENTS One bunch of fresh organic celery METHOD *Requires a blender or juicer. Take a bunch of fresh organic celery, cut of the tips of both ends ( the leaves...
Almond, Strawberry + Vanilla Smoothie
INGREDIENTS 2 cups strawberries, frozen 1/2 cup plain greek yogurt , or vanilla 1/4 cup almonds, raw. 1 banana , sliced and frozen 1 teaspoon honey (optional) 2/3 cup almond...
Almond, Strawberry + Vanilla Smoothie
INGREDIENTS 2 cups strawberries, frozen 1/2 cup plain greek yogurt , or vanilla 1/4 cup almonds, raw. 1 banana , sliced and frozen 1 teaspoon honey (optional) 2/3 cup almond...
Mint, Ginger + Lemon Water
INGREDIENTS 1/2 lemon, thinly sliced 2cm piece of fresh ginger Small handful of fresh mint leaves Filtered Water METHOD Rub mint leaves on a chopping board with your hand to...
Mint, Ginger + Lemon Water
INGREDIENTS 1/2 lemon, thinly sliced 2cm piece of fresh ginger Small handful of fresh mint leaves Filtered Water METHOD Rub mint leaves on a chopping board with your hand to...
Orange + Fennel Infused Water
INGREDIENTS 1/2 Orange, sliced Small Fennel bulb, thinly sliced Filtered Water] METHOD Add all ingredients to your TOUR flask. Pop in the short infuser. Fill with filtered water. Allow to...
Orange + Fennel Infused Water
INGREDIENTS 1/2 Orange, sliced Small Fennel bulb, thinly sliced Filtered Water] METHOD Add all ingredients to your TOUR flask. Pop in the short infuser. Fill with filtered water. Allow to...
Orange + Thyme + Cinnamon Bark
INGREDIENTS 3 slices of fresh orange 1 x stick of cinnamon, broken 1 x sprig of thyme, fresh Filtered Water METHOD Add cinnamon, thyme and orange to your RISE flask...
Orange + Thyme + Cinnamon Bark
INGREDIENTS 3 slices of fresh orange 1 x stick of cinnamon, broken 1 x sprig of thyme, fresh Filtered Water METHOD Add cinnamon, thyme and orange to your RISE flask...
Mango + Ginger Smoothie
INGREDIENTS 1- 2 mango cheeks 1- 2 tsp finely grated ginger ( micro plane) 2- 3 TBS Coconut Yoghurt 1/2 small banana 1- 2 tsp LSA ( linseed, sunflower, almond...
Mango + Ginger Smoothie
INGREDIENTS 1- 2 mango cheeks 1- 2 tsp finely grated ginger ( micro plane) 2- 3 TBS Coconut Yoghurt 1/2 small banana 1- 2 tsp LSA ( linseed, sunflower, almond...